It's true: you can work your way to a six-pack in just nine moves! Celebrity trainer Ashley Borden takes us through some of her favorite exercises for achieving tight, toned abs — you'll never look at plank the same way again! Get ready to warm up the body, give it a great stretch, and feel your midsection burn in this 10-minute workout.
All in a day’s workout! Join Martha Hunt and Candice Swanepoel as they shoot the Victoria’s Secret Sport’s Fall 2014 collection, including the new Incredible Front-Close Sport Bra. Look for it in stores and online, and in a new 36-page Sport catalogue, now. Victoria’s Secret Sport invites you to join Victoria’s Secret Angel Candice Swanepoel and Ballet Beautiful’s Mary Helen Bowers for this all-new full-body workout. |